how i work
I'm a humanistic, integrative therapist, which means i like to see you as a whole person, rather than a collection of problems to solve. I believe everything is connected. How we feel, the experiences we've had, the relationships we build and the ways we've learnt to cope.
At the heart of our work is the relationship we build together. One based on trust and acceptance. Somewhere you can feel safe and understood.
What matters to you will always guide our work. I'll share my thoughts along the way and you can decide what feels right for you.
I'll bring years of experience, knowledge and creativity to help us make sense of things together.
Sometimes we might consider how earlier relationships and experiences have shaped the way you see yourself. Other times, we might focus on the here and now, making sense of difficult emotions.
I believe therapy can help us find A way to feel more at home in ourselves, with room for all the different parts of who we are.
And we don't have to build it all at once. We can take it brick by brick.
wondering where to begin?
When you get in touch, I'll handle your personal information with care and in accordance with my Privacy Policy.