feel more at home in yourself

You don't have to become someone new. Sometimes it's about understanding what you've already built, what still works and what you're ready to change.

therapy from the comfort of your own home via phone or video, or face to face in Chelmsford.

Emma, therapist at brick by brick therapy stood in front of a brick wall

hi, i’m emma

Emma, therapist at brick by brick therapy, surrounded by greenery
Emma, therapist at brick by brick therapy, surrounded by greenery

i’m An experienced therapist offering a warm, down-to-earth space to take a breath and untangle what's going on.

Somewhere you can say the things you've been holding onto, without judgement, pressure or expectation.

Because therapy shouldn't feel intimidating.

Three rectangular decorative brick prints arranged in an L-shaped layout
Distressed decorative brick prints

how we can work together

I'll meet you where you are, taking time to explore what matters to you. I believe everything is connected. How we feel, the experiences we've had, the relationships we build and the ways we've learned to cope.

I'll bring my years of knowledge and experience as we work together to understand how your experiences have shaped you and consider how they might be affecting you today.

Emma, therapist at brick by brick therapy pictured outside on a sunny day
  • supporting clients since 2019

  • CPCAB Level 5 integrative therapist

  • member of the BACP (mbacp)

  • Member of the ncps (mncps acc.)

my experience

I've worked in private practice and across specialist charities, supporting people through a wide range of experiences, including:

sexual and medical trauma

guilt, shame and self-blame

grief and loss

life-changing and life-limiting illnesses

relationship and family difficulties

the pressures of caring for someone you love

Cozy counselling office
Bookshelf in counselling office

I keep my ear to the ground, whether that's staying up to date with new research and approaches to therapy or understanding what's happening in the world and the challenges we face.

Because the more I understand and the more I learn, the more I can bring to our sessions. 

Three light green rectangular decorative brick prints arranged in an L-shaped pattern

want to talk?

Three light green rectangular decorative brick prints

If you'd like to find out more, I offer a free 30-minute introductory call for all my clients.

It's a chance for us to get to know each other, for you to ask any questions and see whether working together feels right. No pressure or expectations.

please complete the form below and we’ll take it from there.

When you get in touch, I'll handle your personal information with care and in accordance with my Privacy Policy.